Reflect Daily. Discover Patterns. Elevate Your Well-Being.

Turn everyday emotions into meaningful insights with this easy-to-use 5-Star Mood Tracker—a beautifully designed printable that helps you rate your mood each day and visualize your emotional journey across the year.

Whether you're working to boost happiness, uncover emotional patterns, or simply pause and reflect, this tracker supports mindful living and personal growth with just a few seconds of daily attention.

Perfect For

✔ Journals, planners & self-care routines 

✔ Emotional wellness & mental health tracking 

✔ Building awareness and intentional habits 

✔ Creating a visual snapshot of your year in feelings

For more Printable Trackers like this click here >>

Print it. Rate it. Reflect with purpose.

• Digital PDF Format  

Instant download—no physical product will be shipped.

• Hyperlinked Tabs  

Navigate effortlessly between sections with clickable links.

• App Compatibility  

Works with GoodNotes, Notability, Penly, Kilonotes, NotesWriter, Noteshelf, Xodo & more.

• Device Support  

Compatible with iPad, Android, and Windows tablets.  

Not recommended for phones or laptops.

• Usage Note  

A separate PDF annotation app is required to use this planner.  

These planners are designed for digital use only and are not suitable for printing.

For A5 Paper:  

If you're printing directly onto A5 paper, be sure to adjust your printer settings to match the paper size.  

If you're using standard US Letter paper (8.5" x 11"), set the scale to 100% and trim the pages after printing to achieve the perfect A5 fit.

For A4 Paper:  

We recommend setting your printer to ‘Best’ quality and ensuring the scale is set to 100% for optimal results.

Important Information

This is a digital download—no physical product will be shipped.  

Files are not editable, but if you have custom requests, feel free to reach out. We’re happy to accommodate where possible!

For best results when printing at home:  

• Set your printer quality to Best  

• Ensure the scale is set to 100%  

• Use high-quality paper for a polished finish